One-to-one educator support will be available soon for those seeking a more personalised and confidential space to explore challenges, build resilience, and strengthen wellbeing.

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Our small-group workshops are designed to create real impact through a practical, solution-focused approach. Individuals are able to identify what their current challenges are, how these are being recognised, and what can be done to support them.. Individuals are given tools to reduce stress, build resilience, and improve work/life balance. These strategies enhance not just professional wellbeing—but personal wellbeing too.

There is a secondary workshop for those who wish to work on their Nervous System Regulation: ​Stress hits the nervous system first. When stuck in fight, flight, or freeze, clear thinking and connection suffer—leading to burnout, anxiety, and fatigue. We use evidence-based practices like polyvagal theory, ACT, and SFBT to help participants understand and regulate their nervous system. With simple tools like breathwork and movement, individuals learn to shift from overwhelm to calm—boosting focus, emotional stability, and wellbeing.

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What’s Included

✔️ Counts toward annual PD
✔️ Fully catered face-to-face sessions
✔️ Evidence-based, experiential learning
✔️ Occasional discounts with coupon code at checkout