Educator Wellbeing Workshops

These workshops are designed for educators who want to reset and re-centre. Using Polyvagal Theory, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT), participants explore how they respond to stress and how this impacts their daily life. They learn to name what’s hard, recognise how it’s showing up in their body and mind, and access simple strategies to navigate the demands of the role more sustainably. With a focus on stress recovery, boundaries, and everyday wellbeing practices, this session equips teachers with tools to reduce overwhelm, build resilience, and reclaim a sense of purpose and energy, both at work and at home. Spaces are limited.

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​What’s Included

✔️ Counts toward annual PD
✔️ Fully catered morning tea

✔️ Evidence-based, experiential learning
✔️ Occasional discounts with coupon code at checkout

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Please note that lunch is not provided, however, there are a range of cafés and food options within walking distance of the venue.